Sunday, November 1, 2015

Grace at the Table



It was the summer of 1980.  I had just completed my first year of university and for the summer I volunteered with an organization called the Shantymen Christian Association, now referred to simply as SCA.  In an article written for the Toronto Star in the 1970s the author wrote:  “If you have the zeal of a Billy Graham, the toughness of a Green Beret, the desire to lead an outdoor life in some of the most rugged terrain in Canada and, in the time of inflation, can live on about $35. a week and expenses, then consider joining the Shantymen.”
Across Canada these men ministered in lumber camps, mines and on wharves.  But in the summer time in New Brunswick and Nova Scotia the Shantymen ministered on fairgrounds. And that was what I spent my summer doing.  We had a mobile chapel in each province and would travel with the Bill Lynch show and the like, set up on the fairgrounds and show gospel films and hand out gospel literature to strangers, the second part was way outside of my comfort zone.   And we spent most of our off hours with the carnies.  You know the folks you warn your kids about when the carnivals and fairs come to town.  And under the gruff exterior most of them were really nice people.
And I spent most of that summer wearing blue jeans, a US a;rmy jacket and a cowboy hat.  Life was good.  Our crew was made up of me, Joe Hooper who was another student and the Shantyman in charge.  There were three of them who rotated in and out but mostly it was Bruce Lumsten who was a Baptist minister. 
On many weekends Bruce would find a local Christian campground where they were having meetings and that’s where we’d go to church. 
And so one weekend we showed up at a particular camp, and to be truthful I was looking a little worse for wear, my hair was long and shaggy, but I had my best jeans and cowboy hat on for Sunday.  
Part of the service was to be communion, and I was looking forward to receiving communion that day.
Well, when they got to the three of us they stepped out around us, served people on either side of us and didn’t even slow down for us.  I was a little offended.  Actually a lot offended.  Bruce explained later that that particular denomination practices “closed communion” it was only for members of their church and that I shouldn’t take my exclusion personally, but I did.
On a side note, the bright shining point of that summer was the week we spent in Musquodoboit Harbour and Joe and I went to Hillside Wesleyan Church on Sunday and that’s where I met Angela for the first time.
The next year one of my classes was called Pastoral Ministries and we were taught the practical stuff of ministry, as one of my peers later called it, hatching, matching and dispatching.  How to do everything from baby dedications to weddings to funerals.  And in the class on communion my Professor, Bill Burbury told about an experience he had when he was a young pastor. 
He was serving at a small rural church on that day as he served communion there was a stranger in their midst.  This was back in the day when our denomination was much more conservative in an era that was much more conservative. 
And Bill said that this lady was wearing more makeup and jewellery than was fashionable in the church at that time, and so when he got to her he opted not to serve her, saving her from being put in an awkward position of not taking communion. 
But as he stepped around her she tugged on his jacket looking to be served.  Dr. Burbury said that from that point on he never made the assumption about who should or shouldn’t receive communion.
At Cornerstone we are much more open to who can receive communion than some churches.  Through the years I’ve been asked questions, have received nasty letters and have had people tell me they can’t or won’t attend our church because of how I approach communion.  Because I don’t tell people they can’t receive communion, either because they have not yet stepped over the line of faith or they aren’t where they should be in their spiritual walk. 
And maybe you are in that group, or maybe you never really thought of it.
And the reason that some folks feel that way is in how they read 1 Corinthians 11:27-29  So anyone who eats this bread or drinks this cup of the Lord unworthily is guilty of sinning against the body and blood of the Lord.  That is why you should examine yourself before eating the bread and drinking the cup.  For if you eat the bread or drink the cup without honoring the body of Christ, you are eating and drinking God’s judgment upon yourself.  Which is the scripture that we read here at Cornerstone almost every time we celebrate communion.    
And it’s all tied up in how you view the phrases 1 Corinthians 11:27  So anyone who eats this bread or drinks this cup of the Lord unworthily is guilty of sinning against the body and blood of the Lord.  What does Paul mean or imply when he speaks about eat and drinking in an unworthy manner?  Perhaps the answer lies in 1 Corinthians 11:29  For if you eat the bread or drink the cup without honouring the body of Christ . . . You eat or drink in an unworthy manner when you don’t honour the body of Christ.  But what does that mean? 
Well, it goes back to my favourite answer.  That depends.  If you were Catholic, then the teaching of the church is called Transubstantiation, which is the belief that when the believer receives the bread it turns into the literal body of Christ, and when they drink the wine it turns into the blood of Christ.  So within their tradition if you don’t believe that, then you aren’t honouring the bread and cup and you are taking it in an unworthy manner. 
Now that’s not be confused with Consubstantiation.  But you knew that, Consubstantiation is the belief that was taught by Martin Luther when he left the Catholic church.  His belief was that the bread and juice didn’t actually change into the body and blood but co-existed with it.  He explained it this way.  “It is like an iron put into the fire whereby both fire and iron are united in the red-hot iron and yet each continues unchanged” And so if you were Lutheran and believed in Transubstantiation instead of Consubstantiation you wouldn’t be honouring the bread or the cup. 
Now in our tradition as in most protestant churches we view the elements as purely symbolic and so there would be some who would say that if you subscribed to either the Catholic or Lutheran view then. . .  well you get the picture.
Now if that isn’t confusing enough, I read one commentator who focused on 1 Corinthians 11:29  For if you eat the bread or drink the cup without honouring the body of Christ . . . And he went back to how often the church is referred to as the body of Christ so their view was that when someone wasn’t honouring the body of Christ it was that they weren’t honouring the church, perhaps by promoting division in the church.
Hmmm. 
Now there are those who feel that this simply narrows down who should and shouldn’t take communion.  In their minds it means that those who have never accepted Christ as Saviour haven’t been invited to the table, and that those who are not where they ought to be spiritually shouldn’t partake. 
And they may not know exactly who should be allowed to receive communion, but they definitely know who shouldn’t.  But think about it, if you come to a communion service at Cornerstone and because of who I include or don’t exclude you become judgmental about me and have harsh thoughts wouldn’t that exclude you?
And perhaps you might wonder how can people take part in a service of remembrance when they weren’t directly impacted by it?  Next week is the Sunday before November 11th and traditionally that is when churches across Canada will stop and remember the sacrifices made by members of our Armed Forces for our freedom. 
Truthfully very few people here served during WW1 and WW2, Angela’s mom did and she might be the only one.  Angela’s father served in a combat role during the war and I would suspect that there are other’s here as well whose parents may have served.  My Grandfather was too old and my father was too young. 
Others here presently serve in the military or are retired having served in both peacekeeping and combat roles. 
And some have children serving in the military and some of those are serving in places like Ukraine.  But the vast majority of us pause to remember simply because we reap the benefit of those sacrifices.  And next week, if you a member of the forces we’d love for you to wear your uniform for the service.
In a few minutes we will pause to remember what Christ did for us.  Nobody who was alive when Christ said “Whenever you do this, remember me” is with us today
But there are those here who have accepted the grace and forgiveness of Christ and whose lives have been changed. They have chosen to follow Christ and it has affected their lives now and their eternities later.  But they aren’t the only ones here today who have benefited from the sacrifice that Christ made. 
I’ve preached this over and over again, the much of the good in the world today was shaped by Christianity, the way we treat the sick and the poor and the way we view education.  The abolition of slavery in the Western world was spearheaded by the church as were children’s rights and women’s rights.   And for some, even though they have never accepted the gift of grace that Christ offers, they understand that there is much they need to be thankful for.
That was a very long introduction.  This is week four of our series “Moments of Grace”.  In week one we looked at how Paul’s theology of Grace had been formed by his knowledge of examples of God’s grace in the Old Testament and the Gospel story as well as his own experience of grace.
In week two we saw God’s grace extended to a prostitute by the name of Rahab which basically lifted her from a life in a brothel to a part of Jesus family tree. 
And last week we looked at how Elijah experienced the grace of God when he found himself in the very depths of despair and depression.  And so we started with Grace shown to an unlikely person, Grace displayed in an unlikely place and Grace discovered at an unlikely time. 
So let’s go back to the original story that was read for us, the story of the Last Supper.  The account that was read to us was from Mark’s account and as I’ve mentioned before many scholars feel like Mark was acting as a scribe for Simon Peter, so this is an eye witness account of what happened the night Jesus was betrayed.
And I think that in order for us to understand who should be included at the table we need to see who was included when Jesus brought the 12 together that night to celebrated the Passover.
One Who Would Betray  If we were to go back to the section in Mark’s Gospel that precedes the Last Supper the heading in my bible says “Judas Agrees to Betray Jesus.”  And we read in Mark 14:10-11 Then Judas Iscariot, one of the twelve disciples, went to the leading priests to arrange to betray Jesus to them.  They were delighted when they heard why he had come, and they promised to give him money. So he began looking for an opportunity to betray Jesus.
Do you see the significance of the narrative here?  Judas went to the leading priests, they didn’t recruit him, he went and offered his services.  And Jesus knew it, in Mark 14:18  As they were at the table eating, Jesus said, “I tell you the truth, one of you eating with me here will betray me.”   And then he invited Judas to participate in the meal.  Personally, even I would think that if a person should have been excluded at that point it should have been Judas.  But Jesus extends his grace to one who had already decided in his mind to betray him. 
Judas had already put the plan into motion.  And there are all kinds of theories as to why Judas betrayed Christ, some make him out to be a villain and others simply make him out to have simply made a tragic miscalculation that resulted in the death of his friend.  But it doesn’t matter. 
The one who rejected the Lordship of Christ in his life, who basically said “after weighing the pros and cons I’d rather align myself with Caesar than Jesus” He was still invited to the table. 
I have had people betray me, not sure if I had of known in advance if I would have been all that enthused about inviting them to dinner.  And yet that is what Jesus did.

And then there was One Who Would Deny  And if it had of ended with Judas and his betrayal than perhaps we would say “That’s the exception that proves the rule.”  Which is the dumbest thing I’ve every heard.  Exceptions just prove that a rule can be broken.
Regardless, Judas wasn’t an isolated case that night.  The section before the Last Supper in my bible is entitled “Judas agrees to betray Jesus.” The section following the Last Supper in my bible is entitled, “Jesus predicts Peter’s Denial”.
If you don’t know the story it goes something like this, in Mark 14:27  On the way, Jesus told them, “All of you will desert me. For the Scriptures say, ‘God will strike the Shepherd, and the sheep will be scattered.’
And Peter says “No way, maybe the rest of them but I’d rather die than deny you.” Or words to those effect. And yet within 12 hours Peter had denied that he knew Christ, not once, not twice but three times. 
And Peter wasn’t alone, the others scattered, perhaps not denying Christ with their words, but certainly denying him with their behaviour.  They turned their backs on Jesus when Jesus needed them the most.
And when Jesus invited them to join him at the table that day he already knew that when it came time to choose to do what was easy or what was right they would choose what was easy. 
And we like to think that we always choose to do the right thing, and maybe you do, but there have been too many times in my life I have chosen to keep my mouth shout and go along in order to get along, instead of speaking up. 
I’ve said it before, but it bears repeating, “Sometimes silence in golden, and sometimes it’s just plain yellow.”  And yet in spite of that, the invitation to come to the table still stands. 
And along with the one who betray him and the one who would deny him, there was also the One Who Would Doubt  We know him as Doubting Thomas, but to his friends he was just Thomas. 
He had been there from the very beginning, he had watched as Jesus fed thousands of people with a few buns and a couple of small fish.  He had seen Jesus walk on the water and heal the lepers.  He had watched as the blind saw, the deaf heard and the lame walked.   
He knew what Jesus could do, because he had seen what Jesus did do.  But After the crucifixion he was so caught up in despair that he couldn’t believe that Jesus had risen from the dead. 
John 20:24-25  One of the disciples, Thomas (nicknamed the Twin), was not with the others when Jesus came.  They told him, “We have seen the Lord!” But he replied, “I won’t believe it unless I see the nail wounds in his hands, put my fingers into them, and place my hand into the wound in his side.”

And it’s easy to call him doubting Thomas, but who of us have been without doubts?
When we get involved in a relationship that we know we shouldn’t be involved in, we do it because we doubt that God has something better for us.  When we don’t give, it’s because we doubt God can be trusted to provide for us.
When we don’t tell others about Jesus, it’s because we doubt that they would be interested, or that it would change their lives.  When we aren’t obedient to God, it’s because we doubt that he wants the very best in our lives.
And yet 2000 years ago the doubter was invited to eat and drink.
You see the reality is that on that night when the 13 came together to celebrate the Passover there was only One Who Was Perfect and that was Jesus.  He knew that it wouldn’t be long before he would be betrayed, denied and doubted.  And yet he invited them to the table.
And today, he still invites us to the table, in spite of our failings and our faults. 
As we come to the table, it would be wise to remember Paul’s words from  Ephesians 2:8  God saved you by his grace when you believed. And you can’t take credit for this; it is a gift from God.
As Wesleyans we believe that Communion is a sacrament and a means of Grace.  First we view it as a sacrament, one of only two, the other one being baptism.  And a sacrament is a divinely appointed meeting place where we can experience God’s gracious presence and power in our lives. 
Today he invites us to join him at the table. And I think it is important that we remember what Paul wrote in  1 Corinthians 11:28  That is why you should examine yourself before eating the bread and drinking the cup.  Did you catch who you are supposed to examine?  Not the person in the row in front of you, not the preacher, not your spouse or the stranger in the back, but you are to examine yourself.
But we don’t just view it as a sacrament but we also view it as a means of grace.  And you might be wondering what we mean by a means of grace.  Wesleyan theologian Ken Schenck writes “To say that communion is a means of grace means that there is something mysterious going on here, that in some strange way we cannot explain, people meet God when they take communion.  We mean to say that a person seeking God is more likely to find Him if they take communion.”
So who was Paul talking about when he warned them about taking communion in an unworthy manner?  Well that depends, because as HC Wilson often says “Where you stand is determined by where you sit.” 
But I kind of think that it goes back to the people Paul was addressing in 1 Corinthians 11:20  When you meet together, you are not really interested in the Lord’s Supper.  And so this morning if you aren’t really interested in the Lord’s supper than you probably shouldn’t take part, but for the rest of you I trust that you will experience His grace this morning as you join us at the table. 
And now May the grace of the Lord Jesus Christ, the love of God, and the fellowship of the Holy Spirit be with you all.

Sunday, October 25, 2015

Grace at an unlikely Time



There's a new Prime Minister in Canada and when you woke up Tuesday morning you were either ecstatic or disappointed, but however you feel about the new Prime Minister the Bible tells us that we have an obligation as Christians to pray for Prime Minister Trudeau and may I suggest for Mrs. Trudeau and their children as well.

And if you could deliver a message to the Prime Minister what would it be?  I have already contacted our member of parliament and asked him to relay my message to his boss. And maybe some day I will have the opportunity to let him know in person.

This is week three of our Moments of Grace series.  In week one we introduced the entire concept of Grace and how Paul developed a theology of Grace based on the evidence of Grace in the Bible and his own experience of Grace. In week two we saw how grace took Rahab from the brothel to a place in the genealogy of the Messiah.  That would be Jesus.   But not only does Grace appear in the most unlikely places it also appears at the most unlikely times.

3000 years ago God decided to confront the King of Israel over some problems that he had with him.  The king’s name was Ahab and this is what the Bible had to say about him
1 Kings 16:30-33  But Ahab son of Omri did what was evil in the LORD’s sight, even more than any of the kings before him.  And as though it were not enough to follow the example of Jeroboam, he married Jezebel, the daughter of King Ethbaal of the Sidonians, and he began to bow down in worship of Baal.  First Ahab built a temple and an altar for Baal in Samaria.  Then he set up an Asherah pole. He did more to provoke the anger of the LORD, the God of Israel, than any of the other kings of Israel before him.
Now that’s saying something because there had been some pretty awful kings before Ahab.

So whom did God use?  The prophet with the biggest following in Israel?  Some sharp, well spoken, well dressed, high profile guy who was known and respected in all the right circles?  Of course not, that’s what we’d do.

 Instead God reaches down to a little town Tishbe in Gilead and pulls out a prophet named Elijah.  Kind

And in reading through the Bible we discover that Elijah was just a human as we are.  Nothing special he was just regular people. 

The only real description we have of him comes in 2 Kings 1:8  They replied, “He was a hairy man, and he wore a leather belt around his waist.”
Now I don’t know about you but when I was growing up anyone who had all kinds of hair and wore leather belts was called a hippie. 

Elijah is seen by some as an Old Testament John the Baptist, but I suppose to put it into proper perspective, John the Baptist was a New Testament Elijah.  The last mention we have of Elijah in the Old Testament is in 2 Kings 2:11  As they were walking along and talking, suddenly a chariot of fire appeared, drawn by horses of fire. It drove between the two men, separating them, and Elijah was carried by a whirlwind into heaven.

That’s kind of neat.  The next time Elijah is seen is in the New Testament when Jesus went up to a mountain top with Peter, James and John in Matthew 17:3  Suddenly, Moses and Elijah appeared and began talking with Jesus.
And maybe you are thinking “Denn that was like 900 years later, that’s impossible.”   For us, yes, for God, well you know what the Angel Gabriel told Mary in Luke 1:37  For nothing is impossible with God.”

That’s a little back ground, the entire story is found in 1 Kings and happened during the time that Israel was ruled by the wicked king Ahab and his equally wicked queen, Jezebel.  It was Jezebel who introduced Baal worship throughout the kingdom and immorality ran rampant.  It was during those dark days that Elijah stood out as a beacon of righteousness in a sea of degradation.  His speech was characterized by boldness and his ministry was marked with miraculous deeds.  It was Elijah who challenged the four hundred and fifty prophets of Baal and then prayed down fire and then rain. 
And if the story stopped there none of us would be able to relate to Elijah and yet we are reminded by the brother of Jesus in James 5:17 Elijah was as human as we are.  And so we have to conclude that the type of experiences that we have that he would share and that we would share his experiences as well. 
Elijah is a prime example of Herbert Freudenberger’s contention that “Burnout is the let-down that comes between crisis or directly after ‘Mission Accomplished’.”
Elijah was a successful, high achiever type “A” personality.  He had spent a pile of emotional, spiritual and physical energy in the show down at Mount Carmel and as a result he saw the people of Israel turn away from their idol worship and turn back to God.  He then prayed for an end to a three-year drought and it rained.  When that prayer was answered he ran 30 kms from Carmel to Jezreel and at that point he was certain that Queen Jezebel would fall on her knees and repent.   Instead she threatened to have him killed.  He was expecting more success instead he was rejected and threatened and his joy turned to fear.  1 Kings 19:3 Elijah was afraid and fled for his life.
Existing on a physical and emotional high, he was caught off guard.  Emotionally and spiritually he was depending on his own strength and when that failed he ran instead of prayed.
The entire story climaxes in 1 Kings where we read this 1 Kings 19:4 Then he went on alone into the wilderness, traveling all day. He sat down under a solitary broom tree and prayed that he might die. “I have had enough, LORD,” he said. “Take my life, for I am no better than my ancestors who have already died.”
Sounds like Elijah may have been at the same place as Poet John Keats when he wrote “I am in that temper that if I were under water I would scarcely kick to come to the top.”
In Elijah’s case we see several feelings that are associated with burn out and depression.
1 Kings 19:10 Elijah replied, “I have zealously served the LORD God Almighty. But the people of Israel have broken their covenant with you, torn down your altars, and killed every one of your prophets. I am the only one left, and now they are trying to kill me, too.”
Feelings of Self-Centredness.  Elijah came to the place where he felt that everything depended on him.  He thought he was indispensable and felt that if he didn’t do it then it wouldn’t get done.  “Oh Lord, it’s just you and me and nobody else understands the situation.  But that’s ok Lord, because I have broad shoulders, just pile a little more on.”
This line of reasoning is common among pastors who refuse to delegate because they don’t think anyone else can do as good of a job.  I knew a pastor who had gone thirteen years and never missed a Sunday in his pulpit.  Why?  Because he didn’t think that was anyone else who could do as good of a job. 
The problem is that it doesn’t take long to go from “I don’t need anyone but God” to “God can’t do it without me” to “I can do it all by myself.”  And we expect that from toddlers but not from grown-ups. 
Listen to the words of Paul in Romans 12:3 Because of the privilege and authority God has given me, I give each of you this warning: Don’t think you are better than you really are. Be honest in your evaluation of yourselves, measuring yourselves by the faith God has given us. 
Getting back to the story 1 Kings 19:10 Elijah replied, “I have zealously served the LORD God Almighty. But the people of Israel have broken their covenant with you, torn down your altars, and killed every one of your prophets.
2) General Feelings of Resentment To put that in perspective in the verse before God had asked Elijah where he was and Elijah goes off on this tirade that has nothing to do with the question that had been asked.  That’s so typical, when we can’t or don’t want to answer a particular question we act like it was never asked.
I remember there was a difficult question asked on a systematic theology exam I was writing in college and a friend of mine wrote.  “I don’t know the answer to this question but I do know who the twelve apostles were.” 
And he listed them, nice try but no marks because while he may have answered a question correctly it wasn’t the question that had been asked.
The question that God asks had nothing to do with the children of Israel.  And yet that is where Elijah started.  I would hazard a guess that there were a lot of unresolved hostilities in Elijah’s life. 
In Matthew 5:21-26 Jesus explains the dangers resentments and lack of forgiveness pose to our spiritual lives. 
I don’t know how many times I have sat across from someone for counselling and it all comes bubbling out, the hate and bitterness over some hurt or slight, either real or imaginary that is literally eating them up from the inside.  And what they don’t realize is that they are still allowing those people to hurt them. 
1 Kings 19:10 Elijah replied, “I have zealously served the LORD God Almighty. But the people of Israel have broken their covenant with you, torn down your altars, and killed every one of your prophets. I am the only one left, and now they are trying to kill me, too.”   
3) Feelings of Paranoia   It’s not a great distance from “No one appreciates me” to “Everyone is out to get me.” 
It was Henry Kissinger who said “Even a paranoid can have enemies.”  And there was no doubt that there were those who were opposed to Elijah, but he  took one threat against him and turned it into the entire nation being out to get him. 
In Elijah’s mind Jezebel’s lone threat had become a national conspiracy against him, seeking his assassination. 
 4) Feelings of Self Pity  Did you catch the whining here?  If there is one particular emotion which supersedes all others in burnout and depression it is self-pity, “Oh poor me, I have it so bad.” 
Most people know the story of Helen Keller, who lost her sight and hearing as a small child, lots to feel sorry about listen to her words: “Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.”
Elijah was so caught up in Elijah that he couldn’t see anything or anyone else. 
And if people don’t agree with you about how bad things are then you start to detach yourself from others because at least you understand how bad things are for you.
1 Kings 19:4 . . . He sat down under a solitary broom tree and prayed that he might die. “I have had enough, LORD,” he said. “Take my life, for I am no better than my ancestors who have already died.”
5) Specific Feelings of Resentment  Sometimes it’s resentment against our spouse or parents, or friends.  In Elijah’s case it was resentment against God. 
When Elijah asked God to take away his life he was in effect saying “I am not satisfied with what you are doing in my life and it’s your fault.”  And so from the depths of despair we begin blaming God for where we are. 
Now instead of it being my problem or the result of the way “They”, whoever they were, acted now it is God’s fault.  E
lijah demonstrates his dissatisfaction and lack of trust concerning God’s control in his life.   And Elijah may have felt like he was abandoned by God, but that wasn’t the case. 
Let’s see what we can find in Elijah’s story.  Elijah has come to the lowest point in his life and he wants out.  He is showing classic symptoms for burnout and depression, so how does God deal with that? 
The simple answer was he dealt with Elijah with Grace.  He didn’t turn his back on him and he didn’t declare him ungrateful and forgetful.  And he didn’t treat Elijah justly, giving him what he deserved.  “Oh yeah, if that’s how you feel, then that’s how it will be.”  Instead we read,
1 Kings 19:5-6 Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, “Get up and eat!” He looked around and there beside his head was some bread baked on hot stones and a jar of water! So he ate and drank and lay down again.
1) God Met Elijah’s Physical Needs.  Even though depression is a psychological condition some of its behaviour results in physiological problems.  
Loss of appetite can become a vicious circle with the lack of proper nutrition resulting in a lack of energy and general apathy which causes a loss of appetite which results in a lack of proper nutrition which. . .  Well you get the picture. 
Difficulties in sleeping result in listlessness and once again the resulting apathy contributes to the ever deepening despondency and the downward spiral into depression.
God didn’t tell Elijah to go to the altar and get right with him, he didn’t tell him he needed to pray more or read the scripture.  Instead God provided the two things that Elijah needed the most. 
Good food, proper nutrition.  Did you catch that not just food but good food, proper food.  You ever notice what you tend to eat when you get into deep blue funk?  That’s right, chocolate ice-cream, with peanut butter, chocolate chips and chocolate sauce.  Or so I’ve heard. 
And then God provided Elijah with a deep restful sleep.  You ever notice how much better life looks after a good night’s sleep?
1 Kings 19:11-12 “Go out and stand before me on the mountain,” the LORD told him. And as Elijah stood there, the LORD passed by, and a mighty windstorm hit the mountain. It was such a terrible blast that the rocks were torn loose, but the LORD was not in the wind. After the wind there was an earthquake, but the LORD was not in the earthquake. And after the earthquake there was a fire, but the LORD was not in the fire. And after the fire there was the sound of a gentle whisper.
2) God Met Elijah’s Spiritual Needs.  Elijah needed to know that God was still on his throne and that things were as they should be.  In demonstrating his power God was showing Elijah that he was still in control of the situation.  In doing this he took the responsibility off of Elijah’s shoulders and assumed it himself.
In demonstrating his control over events he allowed Elijah to release some of the burden.  God set the tone for the conversation.  Elijah needed to be back in touch with God and God set the stage for that. 
3) God Met Elijah’s Emotional Needs.  God prompted Elijah to get rid of his intense feelings.   During the communication God allowed Elijah an opportunity to air his grievances.
There are a lot of people out there who are literally walking time bombs.  They have crammed resentment, hurt, bitterness and disappointments into their souls.  And because they are afraid it’s sinful to express those emotions they’ve kept them under pressure and some day it will explode and hurt a lot of people.
To get rid of those negative feelings you can’t continue to suppress them and bury them and hide them.  Instead they need to be expressed, not in a hurtful way but in a constructive healing manner. 
It is only when we expose those problems, that we can begin to see those problems realistically. It’s only when we begin to see those problems in the light of day that we can begin to deal with them and get rid of them.
And it’s not always a one off process, in the account of Elijah God had to prompt Elijah three times to open up.  It may be with a professional, or it might be with a friend who is just willing to listen. 
4) God Met Elijah’s Practical Needs Only after the physical issues had been dealt with and after Elijah had purged himself of his resentments did God give him new things to do.
A person who is climbing out of the pit shouldn’t be immediately put back into the same circumstances that had put him there in the first place. 
But they do need something to do to take their minds off the almighty “ME” they also need those tasks to help rebuild their self-respect and self-esteem.  We were created to be productive, to create and to do, we weren’t created to lay around and do nothing and so one of the needs that has to be filled in our lives is the knowledge that we are doing something. 
5) God Met Elijah’s Social Needs  As the final step toward Elijah’s recovery God provided him with something everybody on the face of this earth needs and that is a true friend.  From that point on Elisha became Elijah’s friend, fellow worker and confident. 
Do you remember what God said after he created Man?  Genesis 2:18 Then the LORD God said, “It is not good for the man to be alone. . .”
In 1988 when we had finished our building project in Truro I went into a slump, yeah that is a good word a slump.  For several months I literally hid in my office, I didn’t want to see anyone or talk to anyone.  A major part of my putting my ministry back together can be attributed to a student we hired that summer.
And for a year and a half I poured my life into John.  For the first four months we spent all our time together, he lived at our house and I invested myself into his training and in return he became a friend and confident. 
Elijah felt like he was alone, now that wasn’t reflected in reality,  the Bible tells us there were seven thousand other Israelites who refused to worship Baal. 
On the other hand Elijah had been very much alone, but only because like so many sufferers of burnout and depression he had brought about his own loneliness by abandoning other people.
Everybody needs a friend.
Now this wasn’t a do it yourself psychoanalysis course.  Burnout and depression are serious business. 
But God doesn’t want us to live in that particular emotional desert.  God has a great plan for your life, don’t let depression and burnout rob you of that plan. 
God’s Grace is as real in the valley’s as it is on the mountain top, remember from last week Grace is "The free and unmerited favour of God as manifested in the salvation of sinners and the bestowing of blessings."
And as Bob Goff defined it as “Grace is a painting God's still completing over our torn canvases.”  That day in the cave, God was painting on Elijah’s torn canvas and He wants to complete the painting of your life, regardless of how torn the canvas is.  But he won’t paint without an invitation.